Description
Fitness Mania – Take the 30 Day Plank Challenge and see what you’re made of! Strengthen and shape your core with this professionally designed 30 day program.
Features
– Professionally designed plank program to strengthen your core and burn calories
– Built in rest days for maximum recovery
– Keeps track of what days you’ve completed and what days are left
– Video description on how to perform the perfect crunch
– Clean and beautiful interface that is a pleasure to use every day
Plank Benefits
– Strengthens your lower back
– Develops your core including abs, back, hips, and butt
– Encourages good posture
– Can be done anywhere
– Streamlines the mid-section
So if you’re ready to feel the burn and get rid of that belly then this is the 30 day challenge you deserve!
