Description
Features
– Professionally designed deadlift program to strengthen/tone your lower back, butt, hamstrings, and hips
– Built in rest days for maximum recovery
– Keeps track of what days you’ve completed and what days are left
– Video description on how to perform the perfect deadlift
– Clean and beautiful interface that is a pleasure to use every day
Deadlift Benefits
– They help improve your posture
– Can alleviate back pain as muscles get stronger
– Shapes/lifts butt
So if you’re ready to feel the burn and get your deadlift on then this is the 30 day challenge you deserve!