Description
Features
– Professionally designed burpee program to maximize your cardio endurance and muscle building potential
– Built in rest days for maximum recovery
– Keeps track of what days you’ve completed and what days are left
– Video description on how to perform the perfect burpee
– Clean and beautiful interface that is a pleasure to use every day
Burpee Benefits
– They work your whole body, thus burning more calories than most exercises
– You can do them anywhere
– They make you strong everywhere: Arms, chest, quads, glutes, hamstrings, and core muscles
– They boost your endurance like no other
So if you’re ready to get your heart pounding and be in the best overall shape you’ve ever been in then this is the 30 day challenge you deserve!