Description
Each action has a detailed introduce , video guide, and text description! Whether you are a beginner or coach level, This App is the best choice for you!
The Features:
1. Content fullness: This app contains a set of abdominal training tutorial , each action are equipped with detailed action and video guide
2. The UI is very simple and easy to use, let you have a good mood to exercise!
3. Fitness video: A lot of online fitness video, let you learn how to start fitness .
4. Video Collection: To collection of your favorite fitness video.
5. More custom: you can select background and practice background music which you like
6. A daily reminder: remind your daily fitness.