Yoga For Athletes By Ryanne Cunningham

Fitness Mania – Yoga For Athletes By Ryanne Cunningham The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-colour photos, the book demonstrates poses, breathing, and guided visualisation to elevate sport performance. Today?s top athletes know the benefits of yoga. It?s why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga For Athletes. Author and instructor Ryanne Cunningham has worked w