Description
Fitness Mania – The Women’s Guide to Triathlon By USA Triathlon The Women?s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world?s top female coaches and athletes. With the latest research, proven techniques, and expert advice, this authoritative guide addresses the unique demands of today?s female triathletes. You?ll find the most effective strategies for training and competing
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