Description
Fitness Mania – Are you BANTING? Then this free BANTING DIET app is for you. It serves one simple purpose: To provide you with a quick and easy, on-the-go guide to what you can and cannot eat if you’re following the “Banting” eating plan, with a convenient shopping list so you'll know what to buy on the go.
FEATURES:
– Quick easy access on the go
– Foods To Avoid
– Foods You Can Eat
– A Sample Diet
– A Shopping List
WHAT IS BANTING?
“Banting” is a term used to describe a way of eating to decrease excess weight in a healthy way. It is named after its founder, William Banting. On advice from his medical practitioner, he overcame obesity and various health ailments by following what today would be called a low-carb eating plan without the fluff. Banting is the great-great-grandfather of the Atkins diet and numerous other eating plans – only it's way easier to follow.
