Description
Features
– Professionally designed yoga/stretching program to get your body and mind in tune
– Built in rest days for maximum recovery
– Keeps track of what days you’ve completed and what days are left
– Video description on how to perform each movement perfectly
– Clean and beautiful interface that is a pleasure to use every day
Yoga/Stretching Benefits
– Flexibility helps with everyday tasks
– Increased range of motion increases stability and balance
– Better blood circulation
– Pain relief
– Relaxation
– Improved posture
So if you’re ready to limber up then this is the 30 day challenge you deserve!