100 KG BENCH PRESS – Henrik Kihlberg

AUD$4.49

Fitness Mania – This bench press training program is made for athletes that want to improve their one rep max in the shortest possible time. It is a three week program with a max lift in the fourth week.
During the three weeks you have a bench press workout four days a week. Rest one day between each workout except between day 4 and 1. It is a very tough program, but it is known to be the fastest way to improve your one rep max.
You should in three weeks improve your one rep max with 10-15 kilos, if you are a male weighing over 80 kilos. Your result of course depends on, where you start, your physical condition, and how hard you are willing to train.
The app will make your training easier and more structured as well as it will register your improvements.
If you want to get strong fast, start the 100 kg Bench Press program now.

Buy from iTunes

Description

Fitness Mania – This bench press training program is made for athletes that want to improve their one rep max in the shortest possible time. It is a three week program with a max lift in the fourth week.
During the three weeks you have a bench press workout four days a week. Rest one day between each workout except between day 4 and 1. It is a very tough program, but it is known to be the fastest way to improve your one rep max.
You should in three weeks improve your one rep max with 10-15 kilos, if you are a male weighing over 80 kilos. Your result of course depends on, where you start, your physical condition, and how hard you are willing to train.
The app will make your training easier and more structured as well as it will register your improvements.
If you want to get strong fast, start the 100 kg Bench Press program now.

Fitness Mania is your one stop shop for all your fitness needs. Start your fitness health journey with us.

FITNESS MANIA RETAILERS

Affiliate compensated. We do not stock the products. Retailer prices and stock availability may change without notice. Clicking on the Buy button will redirect you to the Affiliated retailer website:



Newsletter

Enter your email below to be the first to know about new  fitness products and news.

COPYRIGHT © 2023 MANAGED BY OJAM ONLINE SHOPPINGTHE SIMPLE ENTREPRENEUR | ONLINE HOSTING SOLUTIONS RETAILER PRICES MAY CHANGE WITHOUT NOTICE. AFFILIATE COMPENSATED.

Shopping cart

0
image/svg+xml

No products in the cart.

Continue Shopping