Fitness Mania – ClimbCoach – The essential training tool for every climber

Want to tick that next grade or send that climbing or bouldering project – but not sure what’s the best way to train for it?

ClimbCoach is the pioneering training app for climbers and boulderers that makes planning, recording and even executing training as easy as possible. . . so that you can just concentrate on reaching your climbing goals more efficiently and effectively.

ClimbCoach not only gives you all the essential training info you need to reach your goals quicker but also takes you through climbing specific workouts step by step, exercise by exercise.

It even automatically times your rest for you.
ClimbCoach is created and tested by top International climbers including Steve McClure who have climbed up to 9a+ / 5.15a and bouldered up to V13.

FEATURES:

-Over 20 individual climbing & bouldering specific workouts
-One Touch Planning Training Diary
-How-to-video workout films
-Intelligent progress bar to remind you how far you got last workout and what you need to aim for next workout to improve
-Achievement Badges to keep you motivated to reach that next level
-Essential expert training knowledge & information that is based on fundamental sports science but which is 100% climbing & bouldering specific
-Cumulative and average grade graphs to track your progress
– Route & Boulder problem database to record your ascents
– TickList functionality to test yourself between training sessions
-Auto-timed Fingerboard and Campus Board workouts
-Workouts chosen by equipment, fitness type, goal or discipline
-Beginner, Intermediate & Advanced Level workouts to suit every level of climber

Download ClimbCoach now to start training like a professional . . . and then let's see what happens. . .

ClimbCoach – The Essential Training Tool for every climber.

Fitness Mania – The Hypnobirthing App is designed for pregnant Mums to help prepare you for your baby’s birth. With the help of Hypnobirthing techniques the birth of your baby can be a more comfortable, calm and natural experience and one where you are in control.

This app includes an introduction to hypnobirthing techniques including:
· Hypnobirthing relaxation and positive affirmations audio
· Daily Affirmations – feel positive and confident every day of your pregnancy with our text alerts (optional)
· Birthing Quiz – a light-hearted quiz that can be shared on your social networks
· Hypnobirthing Stories – read some real life and truly fascinating birth stories
· What is Hypnobirthing – learn more about this powerful method and how it can empower you to a more comfortable and calm birthing experience.

'I LOVE Katharine's relaxation audio, we've both been sleeping so well since we got it'. Jane

Created by Katharine Graves (FHbA, Dip Adv Hyp N-SHAP, MHA, MCRAH) leading hypnobirthing therapist within the UK and internationally. Katharine has a unique breadth of experience in this field having trained with key practitioners of Hypnobirthing including Michelle LeClaire and Marie Mongan. Katharine has a rare depth of understanding of childbirth having trained as a doula with Michel Odent, the leading obstetrician who started water births. Coupled with years of practising complementary medicine, Katharine has created a unique subject area based on the sound fundamentals of Hypnobirthing. Katharine is the mother of four children and has six grandchildren. She also has an ever growing ‘family’ of hypnobirthing babies.

Please note this app is designed as an introduction to hypnobirthing and does not replace a full course.

Fitness Mania – The Belly App is your resource to learn the beautiful, ancient art of belly dance. Forty exclusive, high-quality HD videos teach each movement, broken down by body isolation. Add clips to your personal filmstrip and build up an archive of video combos for practice at your convenience. Listen to our sample music – a fast drum solo or slow violin taksim – and unleash your inner God or Goddess! Access our exclusive, private YouTube channel for sample combos and demos.

– Learn fluid, slow movements that give a great core workout
– Perfect your shimmy while learning new travelling steps
– Learn finger cymbal (zill) patterns for additional challenge
– Channel your inner diva while learning fast chest, arm, torso, hip, and leg movements
– Discover new music with help from Jamilah's Picks from iTunes

Can't find a teacher near you? Always wanted to learn the basics of the beautiful art form of raqs sharki – belly dance – but were afraid to try? The Belly App is here for you!

Fitness Mania – Max Bench Press™ is an app that allows easy tracking of the well-known and well-employed power-lifting workout called Tactical Periodization. Max Bench Press™ didn't create this workout, just this app to track it. It tells you the number of sets for each workout, the amount of weight, number of reps and the grip width for each set.

The goal of this workout is to increase your max bench press by 50%. For example, increasing your max press from 100 lbs to 150 lbs or from 200 lbs to 300 lbs. This app tracks the entire 6 month workout. Yes, this workout takes 27 weeks to complete!

Can you find this workout or similar workouts on the web, in books or magazines? Yes.

Can you manually track it on paper? Yes.

Does Max Bench Press™ provide a much easier way to track this workout? YES!

THIS APP IS NOT FOR BEGINNERS and assumes you know how to lift weights. It does not teach or demonstrate proper technique, there are no training videos, guides or photos included.

This is a grueling 27 week workout and most people over 30 will not be able to finish it. Over 40, even less. Over 50, forget about it. But that does not mean you won't see any improvement.

If you decide to use this app, PLEASE READ the instructions first (tap the top right “info” button).

Please consult a medical physician before starting any exercise routine. This app doesn't promote the use of this particular workout or claim it created the workout. ALWAYS USE A SPOTTER! By downloading this app you agree to release all liability regarding Max Bench Press™ from this app's creators, agents and associates.

NOTICE NOTICE NOTICE:
If you have a problem with this app please contact support! This is the only way to track down and fix issues.

Fitness Mania – ** Download the app and select your preferred language. Available in English, Spanish, German, French, Italian and Portuguese. **

Here at Hoffman we’ve come up with the perfect solution to keeping the Process alive in your life – the Hoffman App.

This App gives you the chance to stay connected to your Hoffman experience. You can work through the tools, express how you feel and receive ongoing Hoffman support and encouragement. Almost like having a Hoffman teacher in your pocket!

It’s quite normal that when you leave the Process you are full of commitment to practice the tools on a daily basis. But as time goes on, we sometimes hear that people have forgotten how to use the tools, or ‘don’t have time’.

We are now able to provide you with an App that gives you ‘Tools at your Fingertips’.

– How are you feeling today? Try our Feeling Wheel: Type in how you’re feeling and spin the wheel and a top tool or suggestion will be given to you as if by magic.

– Caught in a Vicious Cycle? Use our Vicious Cycle drawing tool to work your way out of negative behaviour. You can even share your exit strategies with your friends!

– Having a Dark Side attack? Banish those unwanted messages by taking control and erasing the Dark Side from your day. Use your fingers to physically erase the image of the dark side until it has all gone. You can do this as often as you wish.

– Good Morning Quad! Your App will guide you through a Quad check-in either as an audio meditation or you can follow written instructions. You can archive your experiences and track your development days later.

– Need to express that pattern? Imagine the chance to hold the yellow Wiffle bat in your hand again. Well now you can with our Bashaker Tool! Grab your phone in two hands and spend some time focusing on and expressing energy associated with a negative pattern. Release the energy but don’t release the phone!

– Caught in a Transference? The Hoffman Transference tool can guide you through the steps to acknowledging a transference and letting it go. The person you’re expressing a transference to doesn’t even need to know what you’re doing!

Other tools include a place to write a daily Journal or add images to your Vision Board. The App gives you space to record and share thoughts and inspirations with your friends or via social media.

And if you want a quiet moment away from the noise of the world around you the App provides you with several Audio Meditations from around the world. Listen to Recycling or a Centering Visualisation or enjoy a Light Journey or I am that I am.

Fitness Mania – Resistance Band Workouts are a popular and easy way to get and stay in shape.

This app has over 100 easy to follow video lessons to get you well on the way!

The app has many easy to use features:

*** play the lessons
*** alter the lesson title
*** alter the lesson description
*** add your own user notes
*** give your own rating to each lesson
*** skip backwards and forwards between the lesson groups
*** search for your favourite clip
*** change the running order for each group of lessons
*** move lessons between groups
*** maintain complete control over all the content

The lessons are too numerous to list but include:

Resistance Band Training For The Arms And Abs
10-Minute Resistance Band Workout
Resistance Bands Exercises For Arms – Triceps Kickbacks
Resistance Bands Exercises For Arms – Standing Triceps Extensions
Resistance Bands Exercises For Pecs – Chest Press
Resistance Bands Exercises For Pecs – Chest Flys
Get A Flat Stomach And Lose Belly Fat In 90 Seconds
Lose Fat Ridiculously Fast With Interval Training Heres How
Resistance Bands Exercises For Legs Butt – Glute Kickbacks
Resistance Bands Exercises For Legs Butt – Lunges
The Chest Exercise That Kills Your Core Using Resistance Bands
Chest Workout Level 2
Chest Workout Home Version
Bicep Tricep Super Set Workout – Resistance Band Exercises
Flat Stomach Secret
Interval Running For Weight Loss
Easy Stretching Routine
Flat Stomach And Rock Hard Abs Workout
Maca Benefits – Hormone Balancing – Amazing Superfood
Hormone Balancing Coconut Maca Cinnamon Smoothie Recipe Aka The Nector Of The Gods
Butt And Abs Resistance Band Workout
Double-Heel Plie Resistance Band Exercise
Flying Eagle Resistance Band Exercise
Bridge Kick Resistance Band Exercise
Knee Up Resistance Band Exercise
Standing Attitude Resistance Band Exercise
Side Leg Lift And Reach Resistance Band Exercise
Abs Exercise With Resistance Band
Triceps Workout With Resistance Band
Triceps Exercise With Thera Band
Upper Back Workout With Resistance Band
Reverse Flys – Back Exercise With Thera Band
No More Back Pain Exercise With Resistance Band
But Workout With Resistance Band
Great Glutes Workout With Thera Band
Shoulder Pain This Thera Band Exercise Helps
Bung Gegen X-Beine
Spartan 300 Home Killer Workout Training Resistance Band
Legs Exercise For Men At Home Rubber Band Workout For Legs
Abs Workout For Men – Resistance Band And Exercise Ball Workout For Abs And Upper Body
Legs Workout At Home With Elastic Or Resistance Band
Workout For Legs Lunges With Resistance Band
Pulldowns Or Lats Workout For Men With Resistance Band
Workout For Back And Arms With Elastic Band For Men
Shoulder Exercise Rotator Cuff Rehabilitation Workout With Resistance Band
13 Favorite Resistance Band Exercises
Top 8 Full Body Resistance Band Workout
Resistance Band Training Circuit

and many more

Fitness Mania – “There's an oil for that…”

Fantastic resource
by MDopinion

As a doctor, this app comes in very handy when I work with patients who have questions about various oils and their uses. It is invaluable! It is a great reference for the average shopper who is just looking for more information on oils to experts who need an in-depth resource to guide them on the complex combinations of oils for various uses. I would recommend this app to everyone without hesitation.

Nice!
by Layzabayzz

Easy to use and nicely organized. I like having this information at my fingertips without having to lug a big reference book around. Can't wait to have access to the full database!

Love it!
by IPCmama

This is amazing and totally worth the money! I love the easy to navigate format. The list of ailments could be more comprehensive, but I am sure that will be updated soon enough.

Support Email (rdswoodruff@gmail.com)
We strive to provide the highest level of quality in app support. Don't hesitate to contact us by email with any questions, comments, or troubleshooting issues. PLEASE NOTE: if you post a support request as a review in the App Store, we do not receive your contact details and will be unable to help!

Overview
my dōTERRA oils (IPC) is a mobile resource for information about essential oils, blends, their applications and uses.

Description
An informational resource available for iPhone, iPod Touch, and iPad. Our app provides detailed information about dōTERRA CPTG oils, blends and products, a customizable personal oil database, Facebook integration, and a mobile storefront for the dōTERRA product line. The complete database, including all upgrades and added themes, is accesible through the iPhone app dōTERRA (IPC) Pro. We are currently expanding to other mobile platforms.

General Information
The fastest & and most efficient reference tool for dōTERRA oils. Grow your business, educate your downline & customers, and increase your sales volume!

Mission
To provide users with an easy-to-use reference tool for personal and professional use.

Database Development
We are continually developing our database. Unlike other doTERRA IPC resources, all future updates to the database are accessible immediately, at no additional cost to you! We are dedicated to expanding the content to meet our users' needs; please contact support (support@mydoterraoils.com) with comments and suggestions for how we can expand our database and improve your user experience!

Website
http://mydoterraoils.com

Support Email (rdswoodruff@gmail.com)
We strive to provide the highest level of quality in app support. Don't hesitate to contact us by email with any questions, comments, or troubleshooting issues. PLEASE NOTE: if you post a support request as a review in the App Store, we do not receive your contact details and will be unable to help!

Fitness Mania – Stress, Burnout, Schlaflosigkeit, das ständige Leben auf der Überholspur macht uns einfach fertig.

Durch Autogenes Training (AT) und das moderne Innovative-Autogene-Training (IAT) wird nicht nur Stress abgebaut, sondern das Gehirn wird sensibilisiert und kann so neu auftretenden Stress wesentlich schneller erkennen und vermeiden.

+++ Diese App bietet Ihnen +++

• Audio Trainingsmodule für das Autogene-Training.
– Woche 1 -> 09:10 Minuten: Die Schwereübung
– Woche 2 -> 09:00 Minuten: Die Wärmeübung
– Woche 3 -> 09:10 Minuten: Die Herzübung
– Woche 4 -> 09:50 Minuten: Die Atemübung
– Woche 5 -> 11:15 Minuten: Die Solar-Plexus-Übung
– Woche 6 -> 09:00 Minuten: Die Stirn-Kühlungs-Übung
– Woche 7 -> 08:50 Minuten: Die Nackenübung

Zusätzlich -> 28:00 Minuten geführte Meditation – Autogenes Training – zur Tiefenentspannung

• Audio Trainingsmodule für das Innovative-Autogene-Training.
-Berg-Übung 1 (Spieldauer 5:34)
-Berg-Übung 2 (Spieldauer 4:40)
-Berg-Übung 3 (Spieldauer 6:18)
-Stein-Übung 1 (Spieldauer 5:09)
-Stein-Übung 2 (Spieldauer 4:30)
-Stein-Übung 3 (Spieldauer 6:10)

Zusätzlich -> -Fantasiereise „Füße im Sand“ (Spieldauer 16:35)

• Bei allen Trainingsmodulen können Sie die Hintergrundmusik nach Belieben regeln bzw. Ihre eigene Musik verwenden.

• Umfangreiche Informationen und Tipps zum Thema Autogenes Training und Innovatives-Autogenes-Training
.
• Detaillierte Übungsanleitungen zum Nachlesen der einzelnen Wochenübungen.
• Liebevolle Affirmationen
• Entspannungstagebuch

Bei unserer Art der Entspannung, bzw. der Meditation geht es in erster Linie darum, Ruhe, tiefen inneren Frieden, Mitgefühl und Liebe für sich selbst und für Andere zu entwickeln.

Wir möchten diese gesunde und positive Lebenseinstellung mit allen Menschen, die bereit sind sich darauf einzulassen, von ganzem Herzen teilen.

Unsere App wurde von Iris aus dem Biehlsoft-Team authentisch gesprochen, genau so wie in einem Entspannungskurs, wie beim Yoga, in Kursen des Autogenen Trainings, bzw. PR und der Meditation.
Sie arbeitet als zertifizierte Entspannungstrainerin, Yogalehrerin, Meditationsleiterin und Kursleiterin für Innovatives Autogenes Training seit mehr als 15 Jahren im Gesundheits- und Entspannungsbereich.
Sie ist auch heute noch mit zahlreichen Personaltrainings und Kursstunden nah am Kunden.

++ F A I R – Einfach die Gratis-App: „Entspannung“ kostenlos herunterladen und unser seit Jahren bewährtes Konzept testen.
Hier im AppStore beim Anbieter “Thomas Biehl” erhalten Sie eine 9-minütige Hörprobe und viele interessante Informationen zum Thema Entspannung und den verschiedenen Entspannungsmethoden.
Gönnen Sie sich die Zeit, lernen Sie uns kennen, schöpfen Sie Kraft und Ruhe. ++

Fitness Mania – *** Helps you do Buteyko Breathing ***
*** Contains 5 simple Buteyko Breathing exercises ***
*** Plays silent vibrations on iPhone only ***
*** Advanced Buteyko course is essential for success ***

The basic Buteyko Breathing approach works well to revert common asthma symptoms and is recognized as an effective treatment for asthma in the UK, Australia and Russia.

Do ADVANCED BUTEYKO to learn the most sophisticated and powerful approach for great improvement of breathing, health and performance and reverse many more chronic diseases. Assistance by a skilled and experienced Advanced Buteyko teacher is absolutely essential for good results, safety and satisfaction. Learn more at www.advancedbuteyko.com

This app:
* Guides you through 5 basic Buteyko exercises
* More exercises available as in-app purchase
* Using stopwatches and timers
* Includes tips and instructions
* View your personal exercise charts
* Share your exercise results

This Buteyko Breathing app is designed to be used during a course with an Advanced Buteyko teacher certified by the Advanced Buteyko Institute. Signup at www.advancedbuteyko.com for guaranteed results.

You need a free account at www.buteyko.co to use this app. Your teacher can make an account for you, or you can make an account from within the app.

Fitness Mania – Staying fit in pregnancy means a healthier and safer birth for both you and your baby. Devised by top international fitness expert Natasha Brown and endorsed by healthcare professionals, this is your complete guide to pregnant exercise in an app.

•Comprehensive, three-part prenatal exercise planner
•Three-part guide to the different stages of your pregnancy
•Over 80 individual exercises
•Easy to follow videos and instructions throughout
•Expert advice on how to exercise better
•Crammed with tips for a healthier, happier pregnancy

About Natasha

Natasha Brown, who’ll be your virtual trainer throughout, is a highly qualified sports professional who specialises in pre and postnatal fitness. She has trained and worked in both London and Los Angeles with the broadest range of clients imaginable – including a few famous faces! She devised the Pregnacise Prenatal Fitness Programme after becoming a mum herself and realising that everything she’d read, been told or taught about staying fit during pregnancy had no relevance to her experience of it.

Do not attempt any of the exercises in this app without a doctor’s examination first. It is your responsibility to seek confirmation from your doctor that you are capable of undertaking the exercises described herein. Indeed, a key purpose of this Disclaimer is to emphasise the importance of always checking with your doctor first to ensure the suitability of this exercise programme for you. It is also your responsibility to take care of the health and safety of both yourself and your baby.
The content of the Pregnacise Prenatal Fitness Plan is intended for informational purposes only. It is NOT intended nor should it be relied upon as medical advice. We recommend that you should ALWAYS consult your doctor if you have any concerns about your health, the health of your baby or the suitability of any exercise or nutritional programme you might undertake or
consider undertaking.
If you use any on the information provided by this app, you do so entirely at your own risk, and specifically waive any right to make any claim against the Pregnacise Prenatal Fitness Plan, its authors, publishers or representatives, in the event of any injury or loss.
This Disclaimer continues to be effective as long as you are following any part of the Pregnacise Prenatal Fitness Plan. By purchasing this app you are agreeing to comply with the terms and conditions of this Disclaimer.

Fitness Mania – Quit it is now available for Apple Watch.

Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit.

It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you.

Not sure if this is what you are looking for? Try the lite version: http://itunes.apple.com/app/id468624531?mt=8

Features:
* Apple Watch support.
* Shows your saved money and time.
* Shows how much cigarettes you did not smoke.
* Define your own goals.
* Accomplish and share achievements.
* Shows the tar, nicotine and carbon monoxide you did not consume.
* Shows benefits of quitting.

Please note that the app will ask you about receiving push notifications. Accept it if you want to get notified when you accomplished a new achievement. The push notifications in this app are locally – no network bandwidth involved, no website or server will be contacted.

Fitness Mania – *** LIMITED OFFER -50%! ***

*** I Don't Smoke – an easy and enjoyable way to quit smoking is based on the method of Allen Carr! ***

With the app, “I Don't Smoke,” you quickly and easily get rid of destructive addiction, clean your body and forget about smoking for ever!

* The calculation of the damage to your health in the years of smoking!
* Accounting the funds you saved!
* Watch the cleansing of your body!
* Get the rewards and share your achievements with your friends!
* Read the tips and motivators by Allen Carr, do not fall into common traps of consciousness!
* Participate and hold leading positions in the rankings!
* Share your impressions via chat with like-minded people and friends!
* Ask for advice of more experienced people!

The main problem – is the mistaken belief that the cigarette gives you some pleasure. Allen Carr.

With Love,
BestApp Studio Ltd.